What Are The Best Collagen Supplements?

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Collagen is an ingredient, however, it has real advantages. ” Collagen is a structural protein known to support your skin, bones, muscles, tendons, and ligaments,” says Breanna Woods MS RD, dietitian in Indianapolis. “As we get older the body naturally produces less collagen. Studies suggest the idea that taking a supplement with collagen can enhance flexibility of joints, skin health, and strength … Read more