Self-Care Tips: How to Take Care of Yourself?

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It’s often apparent that in the current world of speed and speed self-care can be difficult to find. Who has time to floss and relaxation sessions? “Often we know already where we need to start to improve our mental health, whether it be engaging in consistent therapy or better self-care practices,” says Jody Kemmererer who is a licensed … Read more

The Best 21 Sugar Free Starbucks Drinks

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You’re looking for Sugar-free Starbucks drinks? Well, you’re in the right place. Starbucks has a wide selection of beverages on their menu which are sugar-free. As a whole the tea, coffee and espresso are not sugar-based. This means that all Starbucks Iced Tea beverages, brewed hot tea as well as drip coffee that is brewed and espresso are sugar-free. But, … Read more