The subject of sports nutrition is one that is constantly evolving and has become an evolving area of research. Research continues to offer improved nutrition guidelines and provide support to athletes and active sportsmen. 1 Science recognizes the importance of energy and nutrition for sports intake to be one of the “cornerstone of the athlete’s diet.” What Is Sports … Read more
Wonderful Weekend Waffles Recipe – This recipe was first posted in the pre-website days and quickly became a fan. INGREDIENTS 2 eggs DP086 2 cups of organic yogurt 2 cups organic yogurt 2 cups define spelled flour or pastry flour or pastry flour 1 tsp baking soda 1 tsp 1 1/2 teaspoon baking flour 1/2 … Read more
Thanksgiving Morning Organic Pumpkin Muffins Recipe – Farmer’s Market recommends using certified organic foods whenever possible to provide maximum nutrition and flavor. 2 1/2 cups of flour 2 cups sugar 2 tsp. baking soda 1 tsp. salt 1 Tbsp. cinnamon 1/4 tsp. allspice 1/4 tsp. ground cloves Three eggs One can Farmer’s Market Organic Pumpkin … Read more
The Best Strawberry Pizza Recipe – Grab your hats and get ready to taste the flavors of spring. This recipe is one that I was a kid, and I would eat it whenever we could convince my grandmother to cook this for us. This recipe is delicious and is perfect for taking to your next … Read more
How To Make Panna Cotta recipe?- Do you ever dream of an easy dessert that is made in a matter of minutes? Panna cotta can make your day. It’s an Italian dessert that is sweet but not too sweet, thickened by gelatin and served with fresh fruit. Mmmm! This is a secret: we eat it … Read more
Spinach & Berry Salad with Honey Lemon Dressing – Spinach & Berry Salad with Honey Lemon Dressing .This delicious salad sings spring! My garden is full of fresh, tender spinach, and I am always developing various ways to utilize it. The spinach salad tastes delicious paired with the sweet and tart honey lemon dressing. The addition … Read more
A Delicious Shelf Stable Snack or Breakfast – South African Rusks: A Delicious Shelf Stable Snack or Breakfast .You might be thinking, “What is an ’embarrassment? What is a rusk? It’s true that in South Africa, where my husband is from, everybody knows the meaning of a rusk! They are so well-known that they are in … Read more
Layered Potato Salad with Pomegranate Recipe – If you’re looking to impress your guests this Christmas season, this layering potato salad, smothered with pomegranate seeds in garnet red which is also called the Garnet Bracelet, is an essential item to have. It’s very festive and resembles an ornament for the holidays. While the primary ingredients … Read more
Amazing Cherry Lemonade Recipe For Kids – Refreshing Cherry Lemonade When I think of my most-loved drinks for summer, This one is definitely at the top of my list. The combination of lemon and cherries is an ideal match. Cherry lemonade is incredibly simple to make and packed with flavor and antioxidants. The summer heat … Read more
How to Make Watermelon Mousse recipe? Are you interested already? This dessert is a deliciously refreshing chilled, creamy and fabulous dessert that’s singing summer! It’s elegant enough to be a perfect way to end an evening party or easy enough to make a stylish backyard barbecue. INGREDIENTS Watermelon juice 4C divided 2 tbsp gelatin 1/4 … Read more
